Who we are
Solving real health problems by effective and natural means.
Start EGA is methodical approach to understand the root cause of health issues and devise ways to tackle them
Start EGA is a radical concept of slowing down biological aging and health complications by effec-tive modification in lifestyle, eating habits and detoxification. One of the main reason for faster ag-ing is the work stress, sedentary lifestyle, preservatives and chemicals in food which lead to toxins build up in the body.
If one dedicatedly follows the principles of Start EGA, it could be the Start of Reversing
one's Biological Age and Re-energizing one to lead a life full of joy with one's family and as a pro-ductive professional at one’s workplace.
Start EGA is methodical approach to understand the root cause of health issues and devise ways to tackle them.
If sincerely followed, it is not only proven effective to solve health problems, it rejuvenates and syn-ergies human mind and body, which increases life, productivity and a wholesome lifestyle.
Leveraging proprietary solutions based on extensive research in this area, Start EGA intends to create a paradigm shift in solving real health problems by effective and natural means.
“In today’s day and age, the lifestyles have become more sedentary where we are in air condi-tioned homes offices and cars, we are not sweating to eliminate the toxins buildup in the body. The food we eat is laced with preservatives and toxic chemicals which cannot be broken and digested by the body, they coat our body cells as toxins because of which the cells are not getting nourished. At Start Ega, our focus is on digestion of food we eat, nourishment of the body and detoxification.
What we do:
Corporate Wellness Solutions
We work with corporates to replace existing annual health checks with a more preventive
approach. Our team of doctors and consultants do a body compostion analysis and give a
diet and lifestyle plans based on individual body type. We monitor at regular intervals to
meet the desired health goals individually.
Hospital Diet and Lifestyle solutions
We are working with hospitals to manage the dietics department and work with the
doctors to help and speeden up the recovery of the patients with the concept of food as
medicine. We make individualized diet plans based on body type and the diseased
condition of the patient. We focus on digestion and nourishment of body through food
rather than a calorie based approach.
Healthcare at home
We provide home service for complete wellness and age reversal solutions in the comfort
of your own home. We do a body assessment and provide the desired therapies with
regular doctor visits at your home to monitor the progress.
How we do
Our approach is to understand the root cause of the underlying condition which is causing the
symptoms like headache, backache, weakness etc and correcting the cause rather than
suppressing the symptoms.
We follow a preventive approach rather than reactive. We monitor our clients on regular intervals
and work by changing diet and lifestyle so that disease can be prevented before they become
We start by doing a body constitution analysis by physical examination, pulse reading and filling a
detailed questionaire, this helps to ascertain the body type into 'air' 'fire' 'water' and we recommend
the right kind of food and lifestyle to suit the individual body type. This results in improved digestion
and nourishment of the body.
Try to balance the body in its natural state by eliminating and adding certain foods based on body
type. The result is improvement in metabolism to transform food to nourishment.
Guidance on daily life schedule
For e.g. Waking up time, sleeping time, type of exercise, which oil to use on daily basis, regular
excretion, timing for meals etc as per individual body type. We give general diet rules and food
combination like mono fruits diet, no mixing cooked and uncooked foods, no coffee or tea on
empty stomach etc
The result is detoxification of the body.
We regularly monitor the client and follow up to guide and monitor the progress so that healthy
habits become part of your lifestyle.
The result is improvement in energy levels and a disease free life.
START EGA APPROACH
Our approach is to get an understanding of individual’s body and working on correcting the cause of the symptom rather than suppressing the symptoms.
Our Approach is preventive rather than reactive. Start EGA to provide a regular monitoring of its clients, changing diet and lifestyle so that disease can be prevented before its becomes chronic.
We provide Lifestyle & Diet recommendations as per individual body constitution. To balance the natural state of body by eliminating/adding certain foods based on body type
E.g. More lentils & pulses for Water body type, more sweet fruits for fire body type, more sour fruits for “Air” body type
2. Guidance on recommended daily routine to be followed.
E.g. Oiling body daily, regular excretion, fixed timing for meals etc.
3. General diet rules and food combinations
4. Do’s and Dont's
E.g. Freshly cooked food only, Eating “Mono” fruits only, no preservatives, time and ways of drink-ing water, no tea or coffee in empty stomach
5. Regular monitoring, consultation and follow-ups to guide and monitor the progress, so that the healthy habits become part of your lifestyle.
General Approach today is to take “OTC” medicines for any sort of complaints such as cold, head-ache, backache, etc. on a regular basis.
Even for a preventive approach followed today by going for for a regular “Annual Health Check-up”, where detection is done only after the disease is manifested which shows up as high blood pressure or diabetes etc.