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ABOUT START EGA

Solving real health problems by effective and natural means.

Start EGA is a radical concept of slowing down biological aging and health complications by effec-tive modification in lifestyle, eating habits and detoxification. One of the main reason for faster ag-ing is the work stress, sedentary lifestyle, preservatives and chemicals in food which lead to toxins build up in the body. [Learn More...]

Know your Body Type

  • VATA

    People with Vata body type display the characterstics associated with the element Air. Like the wind, they are light on their feet, active, free-flowing and energetic. They usually have high metabolic rate that naturally lends them a thin and slender frame. They have thin skin, making their veins clearly visible, and it tends to be dry and rough. Vata peopleshould eat warm, heavy, sweet and moist foods, avoiding the opposite like cold, dry and bitter foods.

  • PITTA

    People with Pitta type are fire people. They have a medium body built with much muscle definition. As they have a lot of body heat, they tend to prespire profusely and their skin is soft, warm and moist. It flushes easily and is prone to acne,rashes and sunburn. The skin also has a good sprinkling of moles and freckles. They have thin, lighter coloured hair, which is prone to premature falling and graying. Pitta people should eat cool, sweet and juicy foods to counter the heat and avoid hot, sour and acidic foods.

  • KAPHA

    Kapha people represent the element Earth. They have a strong and large built and they are heavy-set. They have a smooth, clear skin with thick and oily hair. Kapha people should eat dry,light and spicy foods while avoiding moist, cold, sweet foods.

I seem to have found a great detox plan finally… the diet prescribed is simple natural and not difficult. I feel Well and my hunger has reduced to Normal naturally! Dr. Ankit has been a great support. Jyoti Wadhwa, Delhi

I started this program which has been very beneficial for me. I started in October 2016 with 63.8 kg and now in Jan I am at 55kg.It’s was basic life style change which was given to me by Dr Ankit and was monitered by him regularly. It also involves a lot of self discipline and self motivation. Jyoti Wadhwa, Delhi

I seem to have found a great detox plan finally… the diet prescribed is simple natural and not difficult. I feel Well and my hunger has reduced to Normal naturally! Dr. Ankit has been a great support. Jyoti Wadhwa, Delhi

I started this program which has been very beneficial for me. I started in October 2016 with 63.8 kg and now in Jan I am at 55kg.It’s was basic life style change which was given to me by Dr Ankit and was monitered by him regularly. It also involves a lot of self discipline and self motivation. Jyoti Wadhwa, Delhi

I seem to have found a great detox plan finally… the diet prescribed is simple natural and not difficult. I feel Well and my hunger has reduced to Normal naturally! Dr. Ankit has been a great support. Jyoti Wadhwa, Delhi

I started this program which has been very beneficial for me. I started in October 2016 with 63.8 kg and now in Jan I am at 55kg.It’s was basic life style change which was given to me by Dr Ankit and was monitered by him regularly. It also involves a lot of self discipline and self motivation. Jyoti Wadhwa, Delhi

I seem to have found a great detox plan finally… the diet prescribed is simple natural and not difficult. I feel Well and my hunger has reduced to Normal naturally! Dr. Ankit has been a great support. Jyoti Wadhwa, Delhi

I started this program which has been very beneficial for me. I started in October 2016 with 63.8 kg and now in Jan I am at 55kg.It’s was basic life style change which was given to me by Dr Ankit and was monitered by him regularly. It also involves a lot of self discipline and self motivation. Jyoti Wadhwa, Delhi

I seem to have found a great detox plan finally… the diet prescribed is simple natural and not difficult. I feel Well and my hunger has reduced to Normal naturally! Dr. Ankit has been a great support. Jyoti Wadhwa, Delhi

I started this program which has been very beneficial for me. I started in October 2016 with 63.8 kg and now in Jan I am at 55kg.It’s was basic life style change which was given to me by Dr Ankit and was monitered by him regularly. It also involves a lot of self discipline and self motivation. Jyoti Wadhwa, Delhi

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